This summer, I am going to lose the 7 pounds of fat I gained during my first year of dorm room living. And on top of that, I am going to gain 5 pounds of muscle.
Here is how I am going to do it:
1. I am going to go on more downtown excursions. Those of you who have been with me downtown know how physically demanding those can be. This includes more shopping trips with the bf and the bff, and any of my friends who can keep up with me. Haha, you know you love those shopping trips, tb!
2. I am doing softball this year. ...which means a lot of running around.
3. I am going to go for runs with Robert and his dog. He lives in the same building as me, so it's really convenient. I really hope I can keep up.
4. I am going to go biking downtown more often.
5. I might even go to the weight room in our condo. I hate working out though, so maybe this will happen once during summer. Weight rooms feel like hamster cages to me, which makes it not fun to get fit.
6. If I can, I'm going to play soccer, volleyball, and basketball. Depending on if I can find enough people who are interested. Most of my friends aren't the active type. From the top of my head, I can think of 4 friends who are "sort of" into keeping fit.
7. I am most-likely going sailing again this year. This means lots of heavy lifting, which builds strength.
So there you have it. My summer fitness plans. Do you have any goals you'd like to achieve this summer?
Subscribe to:
Post Comments (Atom)
I have a summer work out plan too...to lose the freshman 15 I gained this past year.
ReplyDeleteDefinitely give me more details on the volleyball =)
don't forget to eat right! That's really important too!
ReplyDeletei'm interested in volleyball too, but i'm not that competitive or into diving to get the ball. i remember badminton in junior high was fun too
ReplyDeleteif i am in toronto for the summer, i will join for sure, love volleyball and soccer...unfortunately, it looks like i won't be. but i will be there in spirit, or we can webcam and i can play from ottawa, lmao - losing my freshman 20, lmao, is my goal. they should really stop serving pizza and coffee at the caf.
ReplyDelete